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  <url>
    <loc>https://www.brighterlivescounselling.co.uk/services-fees</loc>
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    <lastmod>2026-02-12</lastmod>
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      <image:title>Services &amp; Fees</image:title>
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  <url>
    <loc>https://www.brighterlivescounselling.co.uk/brighterlivescounselling/home</loc>
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    <lastmod>2022-10-21</lastmod>
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      <image:title>Home - Brighter Lives Counselling</image:title>
      <image:caption>Brighter Lives Counselling is private, professional, and personal counselling offered by myself either face to face or online. I provide a discreet and private space within my home. I am passionate about the positive effects of counselling, its ability to relieve stress and depression. Brighter Lives Counselling was founded with a desire to help people understand themselves better and lead brighter lives.  If you are looking for friendly counselling support to help you through difficult times, I can offer you private, professional and personal counselling.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5da5abe679965b6c99a7e46c/1574416713722-A1P9SHB36BO6GYTTLJWU/20191031_103320.jpg</image:loc>
      <image:title>Home - COUNSELLING</image:title>
      <image:caption>Counselling is personal and unique to every individual. It is a talking therapy where the counsellor offers themselves to listen without judgement to what you are experiencing. Counselling provides a confidential space where you can speak freely about your feelings.</image:caption>
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  <url>
    <loc>https://www.brighterlivescounselling.co.uk/contact</loc>
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    <lastmod>2025-01-09</lastmod>
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      <image:title>Contact</image:title>
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  <url>
    <loc>https://www.brighterlivescounselling.co.uk/about-me</loc>
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    <priority>0.75</priority>
    <lastmod>2025-01-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5da5abe679965b6c99a7e46c/1571227326109-0TNFBKYWJLCN3KC58ACF/backlit-clouds-dawn-415380.jpg</image:loc>
      <image:title>About me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5da5abe679965b6c99a7e46c/1571227336496-Q66MIZ7Q00DBZRSGL7S3/beach-calm-dawn-267967.jpg</image:loc>
      <image:title>About me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5da5abe679965b6c99a7e46c/1575466310006-2CLC12MFOATYGP6BOIOW/20191031_103320.jpg</image:loc>
      <image:title>About me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5da5abe679965b6c99a7e46c/1575466304989-FSL4KCL7AS26EIN2G49Y/20191031_103336.jpg</image:loc>
      <image:title>About me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5da5abe679965b6c99a7e46c/1575466308030-1WS2QU3J5JDKJ18PTP1D/20191031_103339.jpg</image:loc>
      <image:title>About me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5da5abe679965b6c99a7e46c/1575463754782-5L0H3KAKNIIYDVZOLXBC/TB005.jpg</image:loc>
      <image:title>About me - About Me</image:title>
      <image:caption>Counselling changed my life and inspired me to become a counsellor. I chose to become a Person-centred counsellor as it is a gentle way of helping people explore their feelings without judgement. I offer a warm and confidential environment where people can explore their feelings safely and without judgement. I have experience working with depression, anxiety, bereavement, self-harm, sexual abuse, self-esteem, body issues plus, relationship and family issues. I am a registered member of the National Counselling and Psychotherapy Society (NCPS)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5da5abe679965b6c99a7e46c/1571226951607-L107WHCY6HS1KTYXFRPJ/adventure-architecture-artwork-315499.jpg</image:loc>
      <image:title>About me - Person Centred Counselling is a gentle, collaborative, and non-directive therapy. It helps you explore painful issues on your own terms and in your own time.</image:title>
      <image:caption>The process of counselling can be much like a roller coaster with highs and lows along the journey. It is my desire to offer the support you need through this and to help you achieve the changes you want to make.</image:caption>
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